What is Psychotherapy?

Psychotherapy is a vehicle through which one works on becoming the best version of themselves. It is based on careful listening and accurate assessment of current resources, struggles, strengths, and values. The bedrock of psychotherapy is made of trust and psychological safety, vulnerability and confidentiality.

  • Having a non-judgmental, reasoned voice during this difficult time in my life has helped me in ways too numerous to list. I don’t know how you have the patience to do your job but I’m so thankful for you and your seemingly limitless capacity for empathy. Your willingness to help me identify and process my emotions has changed my life.

  • Adriana, words simply cannot describe how beautiful, helpful, and enlightening this journey has been. Thank you for the patience, space, and wisdom as I start to discover my brain and heart, and all the emotions in between.

  • Adriana is fantastic! She always probed deeper into problematic mindset I held that I didn’t think were a big deal/needed to be dealt with. One thing I often struggle with in therapy is brushing things or downplaying how I’m doing, and thus not really knowing what to talk about and feeling like I was wasting the therapist’s time. But she saw right through that and helped me grow during a very stressful time.

  • Through your insights and guided inquiry, you have helped me learn how to reconnect with myself and be braver with other important people in my life.

Insurance & Fees

I do not accept insurance. Health insurance companies may provide some coverage for out-of-network providers, though in most cases there is a deductible to be met first.  If you wish to use your health insurance for some reimbursement, I will provide you with a superbill at the end of each month, which you can then file with your insurance company.

My fee for individual therapy is $250 per session.  Payment is due at the time of service.

Service Area

I am based in Nasvhille, TN an currently offer Individual Psychotherapy for Adults in all of the states with the same color blue.